When diet is correct medicine is of no need. ”
Ancient Ayurvedic Proverb
Nutrition Holistique
« The holistic viewpoint is not a new one. In fact, it has been around since the dawn of history. It is, even now, the prevalent philosophy in all societies except our own and those we’ve influenced.
A holistic view of the human body recognizes that its function is affected by a variety of factors, both internal and external, such as food, drink, exercise, emotions, stress, and so on. It recognizes that disease symptoms express a total condition of the organism. Our individual body parts are all components of an integrated physical being who also exists on social, emotional, and spiritual levels; people are part of families, tribes, and societies. In terms of illness, a weakness in the heart expresses a weakness of the other organs, an infection in a finger means a polluted condition throughout; and improved nutrition and a tonifying of the whole body will automatically lead to the healing of many different symptoms.
True healing begins with awareness: awareness of self, first of all, to discover how we function. With awareness comes responsibility. We are the cause of our illness and can therefore be actively responsible for our own healing. True healing is not just getting rid of a headache… it means discovering why we have a headache in the first place. »
Annemarie Colbin, Food and Healing
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The holistic approach of nutrition helps identifying the causes of a clients’ health concerns, based on specific questionnaires and a food journal, in order to rebalance the organisme.
Examples of health concerns
Allergies (and food intolerances), Cancer, Candidiasis, Cholesterol, Cystitis, Depression, Diabetes, Digestion (constipation, diarrhea, abdominal pain, bloating, heartburn…), Fatigue, Heart health, High blood pressure, Hyperactivity, Hypoglycemia, Immune system, Joint pain, Liver (overloaded), Menopause, Weight management (overweight, underweight, eating disorders) etc.
This holistic approach allows to evaluate the clients’ nutritional intake, exercise habits, bodily functions such as digestion, as well as spiritual aspects of their lives. Sidonie then provides a specifically tailored program for the individual to follow, and regain well-being. More functionally, she teaches the importance of nutrition and motivates her clients to achieve their health goals.
By using plants to drain (liver, skin, kidneys etc.), as well as nutritional supplements, the organism can be rebalanced and the immune system be strengthened.
Other technics & tools
A precious tool is the OLIGOCHECK assessment, which is based on measurements taken by a spectrophotometer. This test (fast, without blood test and efficient) is a real time evaluation of potential heavy metal excess and oxydative stress, of deficiencies / excesses in minerals and trace elements, as well as of thebioavailability of vitamins in tissues. Additional information
BELJANSKI Products – FIGHTING CANCER WITH A NATURAL APPROACH
- The Beljanski Foundation studies and shares natural, effective, and non-toxic solutions that work alone or in synergy with traditional medicine to treat cancer and other chronic diseases.
- Sidonie has undergone training on the use of Beljanski products. She can assist you in the case of cancer, particularly regarding diet and the choice of dietary supplements (Beljanski and/or others), whether with or without chemotherapy.
- For more information, visit www.beljanski.org
Sidonie will often talk to you about NEUROTRANSMITTERS, which are sensitive to diet and essential for nerve communication (concentration, memory, mood). An industrial diet can destabilize them. The main types include acetylcholine, dopamine, and serotonin, and their function can be improved with a healthy diet and certain supplements.
Thanks to healthy eating habits, a balanced lifestyle and a positive mindset, the body can re-heal itself, and certain conditions can be improved or dissolved.
Consultations
Consultations are available in English, French and German, for children and adults.
Chose between two locations for an appointment: Call 076 216 66 77
- in MEINIER (Rive gauche) at Sidonie DECOURT’s, Chemin du Stade 7A, 1252 Meinier (10 min. by car from the Jet d’eau in Geneva).
Bus : A / exit “Meinier-Tour”
Parking : visitor parking zone in the street or at the parking “le Chat” (free during 3 hours). - in CHAMPEL, at CENTRE AGAPÉ, Chemin Rieu 20, 1208 Genève
Bus : 8, 21 / exit “Aubert” or Bus : 5, 21, 25, 61 / exit “Rieu”
Car parking: blue zones or parking at the Migros (Florissant) – 3 min. walk - Consultations also possible at your home or by phone
Request additional information
RECOGNITION OF CERTAIN COMPLEMENTARY HEALTH INSURANCES (ASCA)
Sidonie is a member of ASCA (Fondation pour la reconnaissance et le développement des thérapies alternatives et complémentaires), which is recognized and reimbursed by certain complementary health insurances (depending on the signed contract).
N° RCC ASCA : O143562 www.asca.ch
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Holistic Nutrition